Aromatherapy
$56
Aromatherapy is the therapeutic use of essential oils derived from plants such as trees, fruits, herbs and flowers. These plant oils have specific effects on the mind, body and spirit. Appropriate blends of oils are mixed for each individual and are then applied by means of a gentle Aromatherapy massage. The massage can be aimed at specific health issues or in a more general way to uplift, relax or invigorate.
Essential oils can also be used in lotions, shampoos. conditioners, soaps etc. in particular to help skin conditions such as eczema and psoriasis.
Your choice of 30 to 90 minutes of pure indulgence!
Bach® Flower Remedies
$26
The Bach® Flower Remedies are 38 remedies made from flower extracts which level out emotional imbalances. Five of these remedies are combined to make the Rescue Remedy, for particular use in situations of trauma.
A prescriptive bottle with up to 7 remedies will be prepared and these remedies will be specific to the emotions being experienced. The prescriptive bottle will last up to 3 weeks.
The remedies are very effective and natural, so can be taken by everyone, including children and pregnant women.
Take control and redress emotion
Indian Head Massage
Massage has been used in India for thousands of years. Indian Head Massage originates from women massaging each other's hair to keep it strong, shiny and healthy.
Indian Head Massage is an effective method of de-stressing as well as improving the condition of the scalp and hair. The massage includes the upper back, shoulders, arms, neck and face.
60 minutes of total bliss
Therapeutic Massage
$82
Our earliest awareness of being alive is connected to being touched. Gentle stroking can trigger the release of endorphins, the body's natural painkillers, while deeper more vigorous massage will work on the muscular system, helping to break down adhesions and assisting the removal of toxins.
Massage can also aid relaxation, benefits the skin tone, stimulates the circulation, improves the supply of oxygen and nutrients to the tissues, alleviates depression and helps with body awareness and self esteem.
Luxuriate in 30 to 90 minutes of pure relaxation!
Massage in pregnacy
$164
This is an holistic approach to pregnancy in that the stretching techniques used combine with standard muscle relaxing techniques to give an overall relaxing treatment.
Pregnancy massage specifically helps to reduce the general aches and pains experience during pregnancy as well as creating more space in the abdomen area encouraging balance and well-being in both mother and baby. In such a relaxed state the maternal connection between mother and baby is at its optimum.
The treatment is carried out sensitively with the utmost respect for both mother and baby.
60 to 90 minutes of pain relief and connectivity!
Reiki
$88
The powerful but gentle universal energy (Rei-ki) re-aligns your body, mind and soul as one, working on many different levels, leaving you with a sense of well-being.
There are many beneficial effects such as promoting natural self-healing, balancing energies in the body, strengthening the immune system, pain relief, clearing of toxins, relaxation and the reduction of stress.
60 minutes of intense de-stressing !
Colour Therapy
$162
The importance of colour, to all aspects of our lives, is often underrated.
Colour, is a powerful tool that can change moods, enhance attitudes and effectively bring relief from various emotional and physical problems.
At Herts Healing, we use Colour Therapy on its own or in conjunction with other therapies to enhance the effectiveness of those therapies. This means that you benefit from attention to more than one sensory perception.
60 minutes inside a rainbow!
Lympatic drainage massage
$70
Lymphatic Drainage Massage (LDM) is a gentle rhythmic style of massage that mimics the action of the lymphatic system, using precise rhythm and pressure to open the initial lymphatics and stimulate lymph vessels to contract to move fluids out of the body tissues.
A full body massage takes two hours, but treatments can be tailored to the individual’s needs if only certain areas require attention.
LDM helps to improve acne, allergies, catarrh, cellulite, eczema, fatigue, headaches, inflammation, oedema (non-medical), PMT, post injury swelling, sluggish tissue regeneration, strains, stress as well as being a general means of detoxification.
It generally energizes post treatment but during the treatment is meditative.
Hopi Ear Candles
$70
Hopi Ear Candling originated from the Native American Hopi Indians of North Arizona. Hopi means peaceful people, people of peace. A 22 cm ear candle, made with flax, beeswax, honey, Camomile, Sage and Hypericum is lit at one end and gently placed in the ear. This creates a slight under pressure (the chimney effect) inside the ear candle and a vibration of the rising air column through the natural movement of the flame which serves to gently massage the eardrum.
Whilst the candle is burning the pleasant heat sensation is intensified which stimulates the peripheral blood circulation and strengthens the cleansing circulation of the lymph glands. It also stimulates energy points and reflex zones.
Reflexology
$70
Reflexology is a safe, natural therapy used by an increasing number of people as a way of relaxing and releasing tension which lies at the root of many of today’s health concerns.
Our feet mirror our bodies, with every part of the foot corresponding to a function, organ or part of the body. There are over 7,000 nerve endings in the feet and by applying controlled pressure to reflex areas a trained therapist is able to detect tiny deposits and tensions in the tissues. By releasing these tiny obstructions, toxins are eliminated and the circulation improved, restoring a free flow of energy and nutrients to the body’s cells.
Reflexology is suitable for all age groups and is extremely effective in treating a wide range of conditions, particularly those caused by the hectic and stressful lifestyles of today.
'60 minutes of total re-balancing!
Thai Compress Massage
$70
Imagine relaxing, listening to soft music while the aches, pains and stresses from your body are gently massaged away. The refreshing fragrant perfume of Thai herbs, plants and fruits float over you, clearing your mind of busy thoughts. Feel the relief as heated herbal compresses iron out the tension in your muscles and joints, making you feel as good as new.
Priadara Thai-Style combines traditional remedies with modern techniques. This treatment uses deep massage with heated compresses, full of natural ingredients and finishes with delicate fragrant blends of essential oils.
Toxins and fluids that make us sluggish and lethargic are given a ‘kick start’ as this powerful spa treatment rejuvenates and stimulates your body and mind.
Treat yourself to 1.5 hours of pure indulgence
Seated Acupuncture Massage
$70
Seated Acupressure Massage works specifically on over 100 stress release points (acupressure points) of the head, neck, shoulders, back, arms and hands. It improves the flow of energy throughout the body as well as acting on the muscular, nervous and circulatory systems to relax tense muscles and increase blood circulation.
The Chinese believe that the vital life - ch'i - circulates through the body along meridians which are similar to the blood, nerve and lymphatic circuits. This vital life force controls the workings for all the systems of the body and in a truly healthy person, will permeate all the cells. For each organ to maintain a state of perfect health, the ch'i must be able to flow freely along the meridians. The meridian theory was developed as the Chinese became aware that certain areas (points) were more sensitive when a body organ or function was impaired. These points seemed to form a definite path, a meridian, to the particular organ or function.
Thai Foot Masssage
$70
Thai Foot Massage is a massage of the lower legs and feet that involves hands on stretching and massage to “open” Sen (energy) Lines, along with the use of a stick to stimulate the reflex points on the feet which correspond to the internal organs of the body. Thai Foot Massage stimulates these points to promote general health and well-being. The foot massage stimulates the internal organs, giving the receiver an holistic treatment. A treatment in Thai Foot Massage will usually last for one hour.
Thai Foot Massage takes it’s origins from China where the art has been practiced for over 5000 years, and Thai Foot Massage, as seen everywhere in Thailand today, has developed from Chinese, Japanese, and Korean foot masseuses.
The benefits of a Thai Foot Massage are improved circulation and toxin removal, stimulated lymphatic drainage and immune system boost, reduced stiffness and improved flexibility, accelerated physical healing, stress relief, improved sleep and clarity of mind.
Japanese Face Massage
$70
The Japanese believe that beauty is more than skin deep, and that to be beautiful you have to be healthy too. Japanese face massage usually takes about an hour and works on many levels at the same time.
By working superficially, we improve skin tone and lymph flow, by working with the muscles at a deeper level, we can improve muscle tone and general appearance, by working with the meridians that run through the face, we can affect the balance of health in the whole body, as well as the flow of Ki (energy) specifically in the face.
Many of the techniques can help to prevent lines, wrinkles, and puffiness - a natural facelift!